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Richland Student Media

The Student News Site of Dallas College - Richland

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Richland Student Media

Richland Student Media

Learning to cope

Learning to cope

Hevar Barzenji, Staff Writer | April 8, 2024
For the past five years, counselors across Dallas College have been attempting to introduce positive coping skills to students who may be dealing with stress and anxiety as a result of the various challenges college life poses. They do this by hosting a mental health and wellness symposium each year. The symposium is structured around mental health and introduces people to skills to positively cope with stress and anxiety. Activities include art, music and physical exercise among other...
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